In January 2007 I found myself extremely motivated to lose weight after stepping on the scale and getting quite a shock. I decided to join weight watchers. It has been a good decision. By the end of November 2007 I had lost 46 lbs. I felt great. I was half way to my goal. However, in 2008 I continued to see saw back and forth. At first it was within a couple pounds two up two down. You get the point. Then I started going up 3 pounds down one. Little by little, and sometimes not so little, I have put back on 23 lbs!!!! {gasp in horror}
This last weigh in I went up almost 9 lbs. I had skipped two meetings and was not watching what I ate at all. I have let myself down. I dreams of reaching my goal weight last summer. I wanted to be at are very near my goal weight when I finished school. I can't believe how I let myself get so off track. I haven't kept my "eye on the ball" I've been to busy eating.
So I think I have gotten my rude awakening, to say the least. I am focused and determined to not only lose what I already lost but even more. Right now I have a closet full of clothes that are too tight to wear comfortably, and they are really cute clothes that I want to wear. I don't feel like I look good. I feel undesirable. I want to hide under a tent so that nobody can see what I have become. 2009 is going to be my year!
One thing I noticed looking back at this last year was that once I started eating chocolate again my weight loss journey became more difficult. 6 years ago this past August I gave up chocolate (except for hot coco and chocolate milk). I didn't eat chocolate for 5 years! But once I hit the 5 year mark I figured it was long enough and I thought I had things under control. Oh how wrong I was. So as of two days ago I'm not eating chocolate anymore! I'm going to make this a life long goal. I do have two exceptions just like last time; (1)hot coco and (2) chocolate frozen yogurt (chocolate yogurt has the same amount of points as vanilla, so why not eat the chocolate).
For the year of 2009 I made 4 new years resolutions. None of my resolutions had to do with losing weight. My resolutions were spiritually based. I know that if I get the spiritual part of my life in order everything else will fall into place. So with my determination and a lot of divine intervention I know that I will succeed at getting healthy and fit this year.
Happy New Year!! If anyone knows you, once you set a goal, you always achieve it. I wish you the best!! BTW what about Frozen Hot Chocolate? Is that out of the question?
ReplyDeleteI'm so glad you have a blog! I wasted no time putting yours on my blog list. What you said here is so smart; your spiritual goals. When you work on those, it truly helps everything else. I want to get in shape and eat healthier this year. I've heard you have to cut out the sweets and eat more protein and veggies. I'm trying to not eat sweets, that's my little goal. I love blogging!
ReplyDeleteI am so happy to see you in my 'world' now.
ReplyDeleteI will support you in this. I wish I had the will power to even udder the words, but I don't. *hangsheadinshame*
don't be so hard on yourself sista!! I have room to talk, ha ha must be genetic!! I thought I told you about Kenny? He got babptized last year, he is getting his endowments in Febuary, and we are going to be sealed on April 29 th ( our aniversary)! You should come!! Yes, we do need to be better about
ReplyDeletekeeping in touch, and no I haven't sent your picture yet..BUT I did get it printed off!! ha ha that is a good start eh?